Great News! To help people in Clayton experience the harmony and health benefits of regular Tai Chi practice, weekly beginner classes will be available from the Clayton Positive Ageing Activity Centre, starting from 13th January.
Held every Friday between 2pm – 3pm at 19 Mary Street in Clayton, you can learn Tai Chi in a friendly and welcoming environment. Regular Tai Chi practice can help promote and improve:
- Joint mobility
- Health and Wellbeing
- Strength and Posture
Each session costs $8. Please call 1300 552 509 to book your place, or for more information visit www.linkhc.org.au or send us an email via the contact form below: